350-400 ml water or vegetable broth
Step-by-Step Preparation Method
Follow these simple steps for a perfect stew:
Preparing the Vegetables: Begin by preparing all the vegetables. Peel and chop the onions. Cut the potatoes into cubes of suitable size. Slice the carrots and green onions. Finally, finely chop the fresh dill and set it aside.
Sautéing the Onions: In a large pot, heat the oil over medium heat. Add the chopped onions and sauté for 3-4 minutes, stirring constantly, until translucent and lightly golden. This step is essential to build the flavor base of the stew.
Adding the Vegetables: Over the sautéed onions, add the carrots, potatoes, peas (directly from the freezer if using), green onions, and diced tomatoes. Mix everything gently.
Simmering over Low Heat: Pour in 350 ml of water (or vegetable broth), season with salt and pepper to taste, then bring everything to a boil. Immediately reduce the heat to low, cover the pot, and let the stew simmer gently (for about 30 minutes) or until the potatoes and carrots are tender.
Finishing Touch with Dill: When the vegetables are cooked, remove the pot from the heat and add the chopped fresh dill. Stir gently and let the stew sit covered for another 5-10 minutes to allow the flavors to meld. Check if more salt or pepper is needed.
Tips for the Most Flavorful Pea Stew
Choose the Right Peas: For the best texture and a naturally sweet taste, use fresh or frozen peas. Canned peas tend to be too soft.
The Natural Sweetness of Carrots: Don't skip the carrots! They add a subtle sweetness that perfectly balances the acidity of the tomatoes.
Slow Cooking: Simmering over low heat is the secret. It allows the vegetables to cook evenly and the flavors to combine harmoniously, without the peas breaking down.
Freshness of Herbs: Always add the dill at the end, after removing the pot from the heat. This way, it will retain its intense aroma and vibrant color. If you don't like dill, fresh parsley is an excellent alternative.
For a Thicker Sauce: If you prefer a thicker sauce, you can lightly mash a few potatoes with a fork directly in the pot or add a teaspoon of flour or cornstarch dissolved in a little cold water at the end.
Frequently Asked Questions 1. Can I make the pea stew with meat? Yes, absolutely. You can add pieces of chicken, pork or beef, which you brown at the beginning after sautéing the onion. Make sure the cooking time is sufficient for the meat to become tender.
2. How can I store the pea stew? The stew can be stored in the refrigerator, in an airtight container, for 2-3 days. It can also be frozen for a period of up to 2 months.
3. What is pea stew served with? It is delicious served hot, as is, or alongside fresh polenta, boiled rice or a seasonal salad.
