Simple, nutritious recipe full of Eastern flavors

Ingredients

1 yellow onion, finely chopped

2 teaspoons cumin seeds

3 garlic cloves, crushed

A piece of ginger (4 cm), grated

1 teaspoon ground coriander

1 teaspoon turmeric

1 teaspoon salt

3 tablespoons passata

1 ½ cups red lentils, well rinsed

1 large potato, cubed

4 cups water

Cooking method 1. Building the aromatic base Heat olive oil in a pot and sauté the onion until softened and golden. Add cumin seeds and let them release their aroma for 30 seconds, being careful not to burn them.

2. Activating flavors