From mood and productivity to appetite and circadian rhythm, light influences us in surprisingly many ways. A well-lit home, both natural and artificial, makes us feel more energetic and optimistic. Moreover, light helps us establish a healthy daily routine, both in terms of rest and eating habits.
Iata ce e bine sa stii inainte sa alegi corpurile de iluminat din casa, pentru o lumina placuta, cu impact pozitiv:
1. The Purpose of Light in Interior Design
Lighting fixtures should not be chosen or placed randomly. To achieve the best results, you need to know the purposes of light. According to interiordezine.com, light has several essential roles:
to allow you to carry out various actions, such as reading or cooking;
to create a pleasant atmosphere, as needed when watching television, when you have guests, or when relaxing before bedtime;
to highlight certain aesthetic aspects, such as bringing out paintings, sculptures, or interior decorations;
to increase the level of safety by reducing the risk of accidents.
Usually, we tend to focus on practical aspects, but it is a mistake in interior design to ignore the other roles of light.
2. The Specific Needs of Each Room
The kitchen should be bright, with an emphasis on the countertop area so you can see all the details of the food you are preparing. In the living room, you need flexibility: maybe you're working on a project or, conversely, relaxing to a movie. Each activity requires a different intensity of light. Of course, in the bedroom, you need the softest light for falling asleep and waking up gently.




